wellbeing/noun:
a contented state of being happy and healthy and prosperous 
 
If you are interested in learning practical life skills for living well, you're in the right place! 
 
Welcome to the  website connecting you with the training & coaching services of Leslie Ann Shields, M.S.  With a shift to Wellness focused on " Earlier Intervention & Prevention"  beginning in 2008, I have now separated my training and coaching services from my counseling services
 
LA's Wellbeing Center offers classes, workshops, seminars and training for your support in developing life skills for living well anyday, anywhere with anyone!
 
My hope is offering you services in enjoyable and affordable formats you find comfortable and attractive before your situation reaches "Distress!!"
 
Do know if you find yourself in crisis, I'm available for counseling, and psychotherapy. I also offer biofeedback training, which teaches you how to self-regulate your mood and nervous system.  Also, I'm now available either in office, or via my secure 'virtual office'  by phone, 'chat' or email.
 
 
Other, WellBeing Center services include the following: 
 
*LA's WellNess CLub,
 
*Mind-Body/Biofeedback Training,
 
*CogFitness, featuring 'Captain's Log' from 'BrainTrain' 
 
*LA's Place.net hosting family activities & adventures in learning, loving and living!
 
Plan on seeing changes continue as the year unfolds and the practice redesign does, too!  
 
The link for the hub of all my services is www.2boomerang2.com.  This will be the main portal for all "L.A." Centers based on your interests and needs. Some of those sites include the following:
 
 
1) L.A's Wellness Club: For those committed to personal growth and lifestyle changes for the long-haul. This club  is an option affording members, who choose and are  dedicated to weekly or monthly programs  an affordable plan saving up to 50% off individual pricing. Members-only rates apply to group educational classes as well as inidvidual personal training or "Coaching" services.
 
 
 
2) LA's Place.net: A site designed for you & your kid(s) for initiating LA's family-oriented "Life Skills" training classes and kid's coaching services.  Initially you'll find basic information useful in introducing "LA" to your kids and some client forms. (Click here to check it out now...)  & link to the calendar HERE!
 
The vision for this site is a safe & trusted resource  for you & your entire family for the healthy- living tips & tools hosted by "LA."  The site development delay is "L.A.'s" becoming 21st+  'media-savy' & converting the many well-known tools into the shapes, sizes  and media formats like webinars & podcasts that we enjoy in today's world!  Email LA  with "kid" and family topics that interest you most. 
 
 
 
3) LA's Virtual Office: AVAILABLE NOW! I've researched sites since Aug 2008  for development of a "convenient and  confidential " web-based office. LA's VIRTUAL OFFICE  is here!  
 
Skip Houston traffic, maximize your time or stay on track with your accountability coaching by scheduling, paying  and participating on-line for services including e-mails, "chats" and phone sessions. Services will be avaiable "pay-as-you-go" or offered at pre-paid plans. (Please be aware insurance plans do not reimburse for coaching services or these delivery modes.) 
 
This virtual office has been rigourously reviewed for highest levels of safeguarding confidentiality combined with ease of use. Now you may enjoy  coaching services from the comfort of your own home, office or while traveling. For more info or to get started email "L.A."
(LA may only provide counseling to people residing in the state of her licensure, Texas. This geographical limitation does not apply to Personal Training or Coaching ) A great way to try counseling for first timers and the perfect solution for those with work or family travel demands preventing schedling in-office sessions.
 
 
Thank you for your interest. Please contact me, "L.A."  with any questions. I look forward to working with you!
 
Welcome!
 Excerpts from LA's Old WebSite :
click here
for generalized info about counseling. Especially helpful for those new to counseling!

Click here to link to L.A.'s Counseling Center 
for figuring out if you are an appropriate Coaching Candidate or will be better served by Counseling Services
 
 
Schedule_of_Recent_Events.xls
Schedule_of_Recent_Events.xls